Benefits of Drinking Herbal Tea?
Herbal teas offer a variety of potential health benefits, depending on the herbs used. Some common benefits include:
Improved Digestion
- Herbs like peppermint, can help relax the muscles in your digestive tract, reducing discomfort and bloating
- Herbs, such as ginger, have anti-inflammatory effects that can soothe irritated digestive tissues.
- Teas containing fennel or anise can help stimulate digestive enzymes and reduce gas.
Reduced Stress
- Certain herbs, such as chamomile and lavender, have gentle sedative properties that can help induce relaxation and improve sleep quality.
- Some studies suggest that herbal teas like passionflower and lemon balm may help alleviate anxiety symptoms.
- Certain herbs, like licorice root and holy basil, may help lower cortisol levels, the body's primary stress hormone.
Better Sleep
- Herbs like chamomile and lavender have calming effects on the nervous system, helping to unwind before bed.
- Certain teas, such as passionflower and lemon balm, can alleviate stress and anxiety, which often disrupt sleep.
- Regular consumption of sleep-promoting herbal teas may contribute to longer and more restorative sleep.
Boosted Immunity
- Some herbs can reduce inflammation, which is often linked to chronic diseases and impaired immune function.
- Many herbal teas are rich in vitamins and minerals essential for immune health, such as vitamin C and zinc.
- Certain herbs have antimicrobial properties that can help combat harmful bacteria and viruses.
Hydration
- Herbal teas are primarily water-based, providing your body with essential fluids.
- Some herbal teas, such as those containing lemon or ginger, can provide small amounts of electrolytes, which help maintain fluid balance.
- The pleasant taste of herbal teas can encourage increased fluid intake compared to plain water.
Why Emerald Blend Herbal Teas?
We provide what matters. Emerald Blend herbal teas are 100% Organic, blended in Australia using local and imported herbs.
Caffeine-Free
Many of our tea blends are naturally caffeine free, perfect for unwinding or anytime of day.
Natural Ingredients
Our herbal teas are crafted with 100% organic, natural ingredients.
Calorie-Free
Our herbal teas are naturally calorie-free, making them a perfect choice for any diet.
Sugar-Free
Our herbal teas are made without any added sugar. Enjoy the pure taste of nature!
Anti-Oxidant Rich
Our herbal teas are packed with powerful antioxidants to support your wellbeing.
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Why we love Emerald Blend
★★★★★RiyaI don’t know how, but it does help me relax and sleep. I don’t drink it regularly. But whenever I do I see a difference.
Christchurch, NZ
★★★★★SansThis tea is amazing gives you a very clam feeling just before the bedtime and also helps in digestion.. I have been using this for a week only and I see the effect of it. Really recommend it . Will just need to brew for a little longer.
Sydney, Australia
★★★★★NileenaCool store, great products ❤️
Adelaide, SA
★★★★★Ash NithinA perfect recipe to relax and unwind! A must try and it became an essentials on our pantry !!
Woodend, NZ
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